A few taps, not a diary.
SymptomIQ is a smart, low-effort food and symptom tracker. Quickly log food, symptoms and stress, then explore patterns and potential triggers you may find hard to spot from memory.
Less effort. More context.
Quick food logging, barcode scanning, food extras and recurring foods or routines make everyday tracking easier. Capture symptom timing and severity, stress and notes for a clearer picture of how you feel.
Insights based on your own logs help you explore less-obvious associations between food, stress, routine and symptoms.
Get help with SymptomIQ →Explore what may be affecting how you feel
Whether you’re tracking IBS, migraine or headaches, digestive symptoms, suspected food intolerance or sensitivity, or a FODMAP or elimination experiment, keep your observations together and look for patterns over time.
SymptomIQ supports self-observation. Patterns and potential triggers are associations, not proof of cause. It does not diagnose conditions or provide treatment.